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Last year, I started following Bagby, a company that describes itself as digital wellness with a human soul. The founder, Juan Sanchez, has two digital and social media marketing degrees. He decided to stop becoming part of the distraction while, at the same time,...

One of my goals for 2019 was to read 52 books. I didn't make it.

‘m a natural goal setter and put a lot of thought into my goals and how I will achieve them. I'm not someone who sets a resolution and ten days later can't even remember what it was I wanted to do.

It's not too late to do your reflections for the year, the holiday season, a vacation, or a party. If you don't know where to start, hit the lessons.

Have you ever done anything that you were so excited about, you almost felt afraid to share it because other people may not feel the same way? Have you ever created something so personal that, if you shared it with the world, you might open yourself up to opinions...

Work Well. Play More! gives simple, actionable steps to transform daily habits  Raleigh, NC – November 18, 2019 – Nationally recognized speaker, best-selling author, productivity and wellness expert, Marcey Rader, has published a new book titled,  Work Well....

New book helps readers transform daily habits and become more productive, without sacrificing their health. RALEIGH, NC – November 13, 2019 – Amazon best-selling author Marcey Rader to release a new book entitled Work Well. Play More! Productive, clutter-free, healthy...

If you're ready to become more productive, declutter your spaces, and embrace healthy living, continue reading. If you're all set, don't feel the need to change and are good with the status quo. Click away.  Engaging in just one unhealthy behavior can decrease...