Vlogs

Learn with product reviews, workshop excerpts, and sneak peeks.

Marcey Rader RaderCo Productivity Business Coach and Professional Keynote Speaker
Screen-free lunch

Screen-free lunch

Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories! If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you’ll step away from the desk.

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cross rope product review

Crossrope Jump Rope Product Review

The Crossrope Get Lean set is a gamechanger if you enjoy jumping rope. The handles make it easy to switch between the 1/4 and 1/2 pound ropes. Having a little bit of weight to the rope actually makes it easier to use. Initially, I had also purchased the Get Strong set but found it too heavy for someone my size.- $99

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snapshot

the weekender snapshot

A short, twice-monthly note with at least one practical tip you can use that day, built around doing the right things first.

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