Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories! If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you’ll step away from the desk.
Learn with product reviews, workshop excerpts, and sneak peeks.
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Crossrope Jump Rope Product Review
The Crossrope Get Lean set is a gamechanger if you enjoy jumping rope. The handles make it easy to switch between the 1/4 and 1/2 pound ropes. Having a little bit of weight to the rope actually makes it easier to use. Initially, I had also purchased the Get Strong set but found it too heavy for someone my size.- $99
marcey rader professional speaker home studio tour
Marcey Rader, founder of RaderCo takes you on a tour of her new office/studio, set up for speaking professionally virtually. Marcey is an award-winning speaker who talks about productivity and health behaviors that declutter the mind, body, and business one habit at a time.
marcey’s healthy home office
Marcey Rader, founder of RaderCo gives a walk through her home office and what she uses to make it...
#BedTalk #10 healthy blondies and brownies
Marcey Rader, in #BedTalkChallenge talks about a healthier version of some old classics - blondies and...
#BedTalk #7 listicize positive changes
Marcey Rader in #BedTalkChallenge talks about the positive things that may have come from the...
Importance of Your Digital Footprint
You may have a will and trust, but does your family know what to do with your digital legacy? What...
three T tips to survive the tarmac treadmill
Marcey Rader, founder of RaderCo, Travel Productivity and Health Speaker, Coach, and Author of the...
marcey rader productivity tip #4 professional sitting
Are you a Professional Sitter suffering from glute amnesia? Has it been so long since you used those...