health-powered productivity
BLOGS, VLOGS & AND PRODUCT REVIEWS
productivity
Reset your work habits with practical tools and strategies.
health
Encourage healthy habits with recommendations for real people.
travel
Hack corporate travel while managing your energy and time.
productivity
Embracing Regrets and Failure Resumes
Embracing regrets is vital to growth. Writing a failure resume allows you to learn from your mistakes and shows you have challenged yourself.
Four Things Keeping Your Team From Reaching Their Full Productivity & Potential
As a leader, it's your job to steer the ship and keep it on course. That means helping your team to be productive and reach their full potential. However, sometimes we have blinders that can prevent us from seeing what may be in our team's way. It's essential to take a step back and identify focus areas that you can work on to help your team thrive. Don't overlook what may be making things go off the rails. Here are four things that may be holding your team back.Â
Giving Back
Giving back is a core value for me, my family, and RaderCo. One of the things I look for when engaging with a company is if they support a non-profit or mission unless they are the mission, such as my clients' Blood Centers of America and the Oklahoma Blood Institute.
health
Health-related articles and videos that focus on sustainable habits for real people.
My Healthy Evening Routine
Evening routines are essential for quality sleep, but as adults, we tend to overlook how critical they are to wind down and get the rest we need. I will share my evening routine to help you prioritize and plan yours.
Phone-Free Friday Nights
Are you guilty of phubbing your spouse, partner, kids, and co-workers? Do you struggle to do anything phone-free? What about implementing Phone-Free Friday?
Parasole Shoes Product Review
The Parasole anti-fatigue slippers are a worthwhile investment for people who stand a lot. They claim to improve circulation, provide instant pain relief and relieve tired, achy, feet. Marcey loves using them with her standing desk to reduce the fatigue in her legs after standing all day.
travel
Healthy habits on the road to survive the tarmac treadmill, maintain your relationships, and stay on top of your work.
Rethinking Business Travel Mental Health
Here are some ideas to provide mental health services to your road warriors to keep them emotionally healthy on the road.
Rethinking Business Travel Exercise
This is part two of a three-part series on rethinking business travel policies and how to support your road warriors on the road.
Rethinking Business Travel Nutrition
Heavy business travel without some level of discipline and willpower isn't healthy or sustainable. Eventually, your body may get used to going on less sleep, eating chemically concocted vending machine delicacies, and skipping your workouts.