health-powered productivity
BLOGS, VLOGS & AND PRODUCT REVIEWS
productivity
Reset your work habits with practical tools and strategies.
health
Encourage healthy habits with recommendations for real people.
travel
Hack corporate travel while managing your energy and time.
productivity
Productivity Trends I Disagree With
No matter what industry you're in, there's gotta be things that you disagree with. In my latest blog post, I state three things I don't agree with about the productivity industry.
What is one thing you don't agree with about my industry and what is one thing you disagree with about YOURS?
Stop planning your holiday party and hire an assistant
Are you already dreading planning your holiday party or wrapping your gifts? Or maybe you don't dread it, but you just don't know how you can add one more task on your plate?
How to offboard an employee
Creating an offboarding process before you have to do it will save you time and stress during a period of headaches and/or heartaches. If you don't already have one, put it on your calendar to create one soon, or reach out and schedule a Discovery Call to see if we can help.
health
Health-related articles and videos that focus on sustainable habits, with a particular emphasis on autoimmune issues.
Things I used to believe about the health industry that I don't believe now
There are a lot of things that have changed regarding health recommendations and research since I graduated with an Exercise Science degree in 1998. My latest post gives three things that I used to believe that I don't believe now.
Rethinking Business Travel Exercise
This is part two of a three-part series on rethinking business travel policies and how to support your road warriors on the road.
Rethinking Business Travel Nutrition
Heavy business travel without some level of discipline and willpower isn't healthy or sustainable. Eventually, your body may get used to going on less sleep, eating chemically concocted vending machine delicacies, and skipping your workouts.
travel
Healthy habits on the road to survive the tarmac treadmill, maintain your relationships, and stay on top of your work.
Rethinking Business Travel Mental Health
Here are some ideas to provide mental health services to your road warriors to keep them emotionally healthy on the road.
Rethinking Business Travel Exercise
This is part two of a three-part series on rethinking business travel policies and how to support your road warriors on the road.
Rethinking Business Travel Nutrition
Heavy business travel without some level of discipline and willpower isn't healthy or sustainable. Eventually, your body may get used to going on less sleep, eating chemically concocted vending machine delicacies, and skipping your workouts.