Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Self-Care: Why It's Not Just On You, But Your Company Too
If you're in a leadership role, ask yourself: What workplace pressures are making your team members desperately need that #SelfCare?
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#BedTalk #5 Stop Shoulding on Yourself
Declutter your house! Learn Dutch! Organize all your files! https://youtu.be/z88XYQUcFV8 Are you starting to should on yourself about all the things you should be doing? Even worse, are you shoulding on others? Stop shoulding. When we use the word should we are saying...
#BedTalk #4 Keeping Positive Habits During COVID-19
https://youtu.be/16Q4WHaI5zc Keep as many good habits as you can. It's harder to restart a habit than start a brand new one. Are all your bad habits going out the window with the shelter-in-place (sheltered and safe!) restrictions? Stop that madness! Focus on your...
#BedTalk #3 Put down your phone and pick up gratitude
https://www.youtube.com/watch?v=GQ6yXcGiO3s&feature=youtu.be Do you pick up your phone even when you only have a 15-30 second break? Do you pick it up during commercials? What about changing that behavior with a moment of gratitude? Marcey talks about a new...
#BedTalk #2 Do what makes you feel human
https://youtu.be/Y6X4TZdSx2w #BedTalks #2 - Do what makes you feel human. Marcey Rader isn't stopping Diva Day. Self-quarantine, shelter-in-place, stay-at-home. It doesn't matter what you call it. No one, or very few people, is going to see you right now. It doesn't...
#BedTalk #1 What is a good day?
https://www.youtube.com/watch?v=oe1ChbysWFc&feature=youtu.be Marcey Rader takes part in the #BedTalkChallenge inspired by David Rendall In the midst of the coronavirus and COVID-19, what would it look like for you to call it a good day in the areas of...
Working from home due to COVID-19 – bonus!
Would you rather listen instead? Click here for the audio recording. When I wrote the first article about working from home due to Coronavirus, it was still optional. For many companies in many cities, working from home due to COVID-19 is now mandatory. For those...
Working from home due to Coronavirus
You may not have the luxury of a coffee shop and latte, but you CAN make it work. Would you rather listen instead? Click here for the audio recording. Yesterday you were in the office with your ergonomic chair, external monitor, and office coffee. Today, you...
How to outsource with TaskRabbit and Fiverr
Take a load off of and use TaskRabbit or Fiverr to outsource your personal gift-giving tasks. Need help with a travel itinerary? Get a custom plan for $10!
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