BLOGS, VLOGS & AND PRODUCT REVIEWS
Reset your work habits with practical tools and strategies.
Encourage healthy habits with recommendations for real people.
Hack corporate travel while managing your energy and time.
New Experiences With an Open Mindset
In the last couple of months, I've participated in two new experiences and a few times received peculiar feedback when I shared what I did. First, I...
Inbox Zero is Boring
One of my earlier podcast episodes on Productivity Trends I Disagree With included the achievement of Inbox Zero. While I strive for inbox zero...
Incorporate a Design Day into your company to innovate, create, work through a bottleneck, or reflect and plan. It's a must-have for focus and concentration.
Health-related articles and videos that focus on sustainable habits for real people.
Parasole Shoes Product Review
The Parasole anti-fatigue slippers are a worthwhile investment for people who stand a lot. They claim to improve circulation, provide instant pain relief and relieve tired, achy, feet. Marcey loves using them with her standing desk to reduce the fatigue in her legs after standing all day.
Things I used to believe about the health industry that I don't believe now
There are a lot of things that have changed regarding health recommendations and research since I graduated with an Exercise Science degree in 1998. My latest post gives three things that I used to believe that I don't believe now.
Rethinking Business Travel Exercise
This is part two of a three-part series on rethinking business travel policies and how to support your road warriors on the road.
Healthy habits on the road to survive the tarmac treadmill, maintain your relationships, and stay on top of your work.
Ten Essential Travel Products
There are a lot of different things I could live without when I travel, but I don't want to. Here are ten essential travel products I use on the road.
Staying healthy while traveling
Staying on-point and motivated when you’re traveling or vacationing is the opposite of what you’re supposed to do, this is a precious part of the...
Fifteen Ways I Stayed Healthy, Worked Well and Played More in Dubai.
I recently had the honor and privilege of working with 100 of the top executives of Emaar Properties in Dubai, United Arab Emirates. Emaar is the...