Need the motivation to be healthier and more productive? Motivation is a push. Inspiration is a pull. These posts can help with that mental head trash to give you the push you need to feel pulled to be your best self.
What’s working well and what’s not working well? Reflect on your year, consider your extra-curricular activities, your recurring task list, and where you spend your time and energy. What’s good that you can let go of to make room for the great?
I often get asked what my morning routine is. I definitely have one, but it changes depending on the season.
Coffee on vacation in Mexico before COVID-19 took over our lives. Would you rather listen instead? Click here for the audio recording. The...
Marcey Rader in #BedTalkChallenge talks about the positive things that may have come from the...
https://www.youtube.com/watch?v=7NJytikl0RE&feature=youtu.be Marcey Rader in #BedTalkChallenge talks about the positive things that may have...
Do you feel like lately you've been walking backward and not going anywhere or are falling behind? https://youtu.be/8FM3tVmpUTU I was excited to get...
Declutter your house! Learn Dutch! Organize all your files! https://youtu.be/z88XYQUcFV8 Are you starting to should on yourself about all the things...
https://youtu.be/16Q4WHaI5zc Keep as many good habits as you can. It's harder to restart a habit than start a brand new one. Are all your bad habits...
https://youtu.be/Y6X4TZdSx2w #BedTalks #2 - Do what makes you feel human. Marcey Rader isn't stopping Diva Day. Self-quarantine, shelter-in-place,...
https://www.youtube.com/watch?v=oe1ChbysWFc&feature=youtu.be Marcey Rader takes part in the #BedTalkChallenge inspired by David Rendall In the...
A few months ago, Helen Moses, a private client, told me that she committed to her business coach to exercise 60 minutes every day until her 50th...
I try not to answer “how are you?” with “I’m tired,” but today, I have three times because I...