Need the motivation to be healthier and more productive? Motivation is a push. Inspiration is a pull. These posts can help with that mental head trash to give you the push you need to feel pulled to be your best self.

Shift Your Paradigm

Shift Your Paradigm

Do you find yourself saying…

You are an unorganized, tired mess.
There aren’t enough hours in the day.
I’ll never be fit.
I never get anything done on time.
When you continually tell yourself that you can’t do something or that you aren’t ‘that type of person’, you start to believe it.

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