Quick, practical tips to read, listen to, or watch and put to use right away.”
blogs, vlogs, and product reviews
latest post
How to Get Into Deep Focus at Work
Deep focus at work doesn't happen because you decided to concentrate harder. It happens because you set the right conditions. Your environment, your…
more posts
Will the Real Superman and Superwoman Please Stand Up?
Who comes to mind when you think of someone that has it together? The woman across the aisle who is beautiful, calm, stylish and has all the latest gadgets? The man who runs a company, is 27 years old, has a perfectly-behaved dog and an immaculate house even though he travels 3 days a week? There is no Superman. There is no Superwoman.
Think you don't have time for an opportunity?
My schedule is crap. I have no time to exercise.
I have back to back meetings all day. Meditation is not an option.
People will think I'm weird.
I wear (insert here) high heels, a suit, glasses, underwear. The excuses are endless.
A lot of people have crap schedules but you can still find opportunities to move.
How to make routine out of non-routine
Does this describe you? You are slave to air traffic delays. You drive around to meet with clients at different locations. You never know when/where lunch will be and what time you'll be home. How do you develop habits when you don't have a routine?
Tired of the five emails it takes to schedule a simple appointment online?
The longest thread I've had to schedule appointments online was eight. A 30-minute appointment with a back and forth eight times. Ridonculous. There's a better way that doesn't require an assistant, loads of cash or your brainspace.
Is it time for a Virtual Assistant?
A common theme among many of my clients is that they need or are close to needing a Virtual Assistant but aren't sure which type, what they would do with them if they had them and if they will also buy their groceries.
Five Minute Energy Breaks
Need some inspiration for five minute energy breaks? Step away from that task list. Whether you're stuck sitting or you can stand up, I've recorded some vids on the fly to give you some inspiration to put down the soda, breathe and move.
Reports? Meditation? Invoicing? Biking? Why listicizing your health should always be prioritized.
Do you create a list for your job but not your health? Is it because you're such a health hero that you don't need reminded? Well, kudos to you Superhero! I've been focusing on my health for 21 years and I still have to remind myself just to breathe.
Do you listicize?
We exercise, we philosophize, we accessorize and we may even incentivize. But how many of you listicize?
Want actionable, productivity tips you can listen to in less than 30 minutes?
