Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
blogs, vlogs, and product reviews
latest post
50 Shades of Reading – How I Reduced Decision Fatigue
Do you have anything in your life that you list out, and the list keeps growing longer and longer, and you don't even know where to start? In 2024, I limited my books to limit my decisions.
more posts
6 Surprising Email Management Hacks
If your inbox feels like a fire hose, use these six tips for email management and changing it to be a faucet that you can turn on and off.
5 Ways to Prevent Decision Fatigue
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Revolutionize Your One-to-Ones: The Surprising Benefits of Walking Meetings
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
6 Reasons to Start Using Do Not Disturb Mode on Your Phone
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
Techniques Top Performers Use to Stay Focused at Work
Do you get distracted by people when you’re focusing on something important at work?
You’re not alone. On average, 84.4% of people are distracted at work. This research also states that co-workers (27%) are one of the most common distractions. This has a huge business cost as companies lose out on substantial profit and 720 hours a year per person working.
3 Easy Ways to Say No.
"Thanks so much for the invite! I won't be able to make it because I'm taking the weekend to regroup after a hectic week. It looks like it'll be a great event. Have an amazing time!" https://www.youtube.com/watch?v=udaV_U85LvI Marcey Rader offers you an...
Celebrating Bottlenecks: Why Embracing Obstacles Can Supercharge Your Business Growth
Do you have a culture that celebrates bottlenecks and encourages people to come forward? How often are you asking people to look for them?
How to Stop Multitasking and Get More Done
There are different types of multitasking – background tasking, hypertasking, and switchtasking. It's time to stop multitasking!
categories
Want actionable, health-powered productivity tips you can listen to in less than 15 minutes?
