Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!

blogs, vlogs, and product reviews


latest post

Joy Of Opting Out

Joy Of Opting Out

Feeling trapped in the social media scroll or constantly attending events out of fear you'll miss something exciting? I flipped the script with JOOO – the Joy Of Opting Out.

more posts

3 Easy Ways to Say No.

3 Easy Ways to Say No.

 "Thanks so much for the invite! I won't be able to make it because I'm taking the weekend to regroup after a hectic week. It looks like it'll be a great event. Have an amazing time!" https://www.youtube.com/watch?v=udaV_U85LvI Marcey Rader offers you an...

read more


Want actionable, health-powered productivity tips you can listen to in less than 15 minutes?

check out our podcast!


Bite-sized nuggets of health-powered productivity!

Want inspiring productivity tips with simple, actionable steps delivered to your inbox twice a month?

Success! please check your inbox to confirm your subscription.


You have Successfully Subscribed!