Looking at the two makeup remover towelettes made me think of an article a business traveler sent me this week. Some chains are starting to market to women business travelers but I can’t help but think that men are behind it in determining what woman want.
When you are looking for a Trainer/Coach, whether it is me or someone else, you should feel supported and comfortable and not chastised for imperfection. You are a partner in health, celebrating successes and improving on your progression.
1) I don’t want to pack clothes and sneakers.
Who says you have to have special clothes? What do you need if you are exercising in your room? Your underwear! Just don’t forget to shut the curtains.
For about five years I would be gone 2-4 days every week for work. It drives me crazy when I hear people give excuses about not working out on the road. I trained for two Ironman triathlons during my heaviest year of traveling. The key to training while traveling is making it a priority and researching where you are going.
Talk Doesn't Cook Rice
I didn’t have time to eat. I’m so busy I forget to eat. There’s too much to do. Sigh…you are such a martyr. Classic case of martyr syndrome. As a...
Has anyone ever given you a hard time about trying to eat healthy or exercise on the road? Has anyone ever tried to pressure you into straying from...
Being sick when you are traveling is awful. Take note of these tips for travel sickness so you can be prepared if you are unlucky. Always carry your...
Five Things I've Learned About Organizing a Home Office 1. You will take up as much room as you give yourself. I used to have a very large desk and...
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