Constant instant messaging.
Way too many emails.
When will they trust that I’m working remotely?
Trust me. I’m working remote.
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Productivity
Reset your work habits with practical tools and strategies to be more productive and more effective. Incorporate systems and programs with sustainable behaviors and be efficient at work so you can play more!
The case of the Remote Working Robot
You work from home but you have no time to eat.
You work from home and you never shut down.
How can working from home be more distracting and less healthy?
When you let yourself become a Remote Working Robot.
Meeting Mistakes to sabotage your week
In corporatelandia I worked for a company where I would sometimes have meetings back to back, without any break, for a stretch of six hours at a time.
This is the same for many of my clients.
Dear Corporatelandia, would you please stop scheduling useless meetings?
Baby or bold steps?
You are ready to make a change.
Do you start by baby stepping your way into exercise with five minutes at a time or do you sign up for a 10k race six months from now?
Do you start by turning off your email and checking every hour or go from constant notification to twice a day?
Knowing your habits and the performance and outcome goals will determine whether that step should be baby or BOLD.
Who is Justin Case and why do you blame him?
I’m keeping my car insurance documents from three years ago….Justin Case.
I’m going to check my email…..Justin Case.
I’m buying a box of cake mix…..Justin Case.
Justin Case – get OUT OF MY LIFE!
prioritizing tasks with the Eisenhower Method
Marcey Rader, Productivity Performance Speaker, Coach, and Author shares training to stop the...
Reflect and resolve to make 2015 your year.
Do you spend December saying “I’m gonna start X in January”.
Do you make resolutions every January but forget what they were by February?
If you don’t reflect, how can you resolve?
Are your habits a choice?
You drink coffee all day.
You check your email until 2am.
You eat candy every afternoon.
All of these are habits. Most reasonable people know that they are bad habits.
Once you know a habit exists, is it your responsibility to change it?
Changing Triggers After the Death of a Loved One
Cue. Routine. Reward.
It’s hard to know just how much someone becomes a part of your life until you have to change your cues and routines, and there isn’t a reward waiting for you.
