Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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My TEDx Experience from Preparation to Post-Event
My TEDx preparation, delivery, and follow-up with my personal insights and impactful lessons earned from rehearsal to the stage.
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Holiday Minimalism: Five Ways to Keep Your Sanity
Do you race frantically around the mall trying to find the perfect gift during the holidays? Try out some Holiday Minimalism and stop the flip-outs and hissy-fits.
Don't eat the Meh
Do you push back from the table and think “Why did I eat that? Do you vow to be in control at the next party? Don't eat the Meh.
Seven Things to do When Renting a Car
Have you ever rented a car and forgot what it looked like, spending several minutes wandering around a parking lot?
Have you been late arriving at the airport because you counted on the airport exit to have a gas station?
If you are renting a car, here are seven things you should do.
Are you suffering from Decision Fatigue?
Do you ever feel so overwhelmed with choices you just go with the status quo?
Do you ever make a decision and later think, ‘what was I thinking?'
You may be suffering from decision fatigue.
Why you might not change your behavior in 21 days.
Have you read that behavior change takes 21 days?
I've seen this as a magical number in many books and publications, but it comes down to the person, the behavior change, how aligned they are with their current habit, and the tools in their arsenal to modify it.
three steps to inbox zero
Marcey Rader, Productivity Speaker and Coach, helps you get to inbox zero with three steps - turning off notifications, recognizing your line of genius (hint...it's not email!), and processing email like a task. Most people...
marcey rader on movement opportunities for health and productivity
Marcey Rader, Productivity and Health Expert, explains the importance of movement to enhance creativity and collaboration, and increase productivity, all without breaking a sweat.
How Business Travel Affects Health and Productivity
Think you're doomed to be a fat traveler?
Spend your weekends catching up from the tarmac treadmill?
Is your company supporting your quest to be healthy and productive as a traveler?
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