Quick, practical tips to read, listen to, or watch and put to use right away.”
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stop being reactive at work
Being responsive isn't the same as being reactive. Most people know this intellectually and ignore it in practice. Every time you treat your inbox…
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Small Productivity Changes With Big Impact
Would you rather listen instead? Click here for a the 4-minute audio recording When it comes to behavior change, there are people who can implement big, sweeping changes or those that need bite-size chunks, as I give in my book WORK WELL. PLAY MORE! Productive,…
Small Physical Changes with a Big Impact
You can make a big impact even with small physical changes like a standing desk, counter push-ups, and remembering to breathe!
Health-Powered Productivity Podcast
Searching for some bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life….one habit at a time?
Small nutrition changes with a big impact
Would you rather listen instead? Click here for the 3-minute audio recording. When it comes to behavior change, people fall into two camps. Those who go balls to the wall, all out, cold turkey, 180-degree shifts because baby steps are a slippery slope. Or those that…
Crossrope Jump Rope Product Review
The Crossrope Get Lean set is a gamechanger if you enjoy jumping rope. The handles make it easy to switch between the 1/4 and 1/2 pound ropes. Having a little bit of weight to the rope actually makes it easier to use. Initially, I had also purchased the Get Strong set but found it too heavy for someone my size.- $99
Limit your tabs for greater productivity
Do you have more tabs open than you can count? Do you have to click on each tab to even know what it is because there are so many you can't read them? Limit your tabs for greater productivity. The more apps and tabs you have in use or are open, the less efficient…
Being app-crazy isn't productive
Do you download new apps weekly or even daily? Do you throw your hands up in disgust and say that there are no good apps for tasking, calendar management, or list-making? You may be app-crazed.
Vacation Martyr
Don't be a Vacation Martyr or save up all your vacation. Take your renewal breaks to improve your health, your creativity, and your productivity.
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