Are you in need of a Virtual Assistant but don't know where to start? Have you hired one in the past and it didn't work for...
How to be a great boss to a Virtual Assistant
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Marcey Rader
How to sleep like a champ in a hotel room
It doesn't matter how luxurious the pillows are or even how tired you may be, sleeping in a strange bed can be disruptive to your zzz's and wreck...
How to eat by the latest nutrition trends when traveling.
Are you a Paleo devotee and break down at the mere sight of that Auntie Anne’s Pretzel or Cinnabon?Are you a vegetarian who gets bored with the...
5 Habits of People Who Always Stay Fit
Do you start a fitness routine, but can't seem to keep it up? Guest post by Andrew Fox. For most people, getting in reasonably good shape doesn’t...
Creative health and productivity hacks to make you more effective.
Do you have a Monkey Bucket task list?Ever thought of playing Transition Roulette at the end of your work day? My clients and community are...
Are you sacrificing time and money for Exposure Bucks?
Do you spend precious time and money attending an event in exchange for exposure? Do you give away your art, websites, music, knowledge and talent...
Five Fast Easy Meals for Lunch
Who has time during the day to prepare something that will give them energy, make smart decisions and prevent the hangry monster from hitting two...
Take my time. I don’t need it.
Are you a morning person, but spend the entire time in meetings? Do you allow people to schedule early morning meetings, sometimes before you even...
How to trick yourself into eating healthy.
Do you succumb to the chips, cookies and late-night binges?
Do you make excuses every time you do it?
Combine science and behavior change to set you up for success for eating healthy.
