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Navigating the Return to the Office – The Future of Work
This is the fourth of four podcast episodes on the Return to the Office. For the full scoop, listen to the podcast episodes. Future of Work? Less...
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How Helen Moses stuck to her goal with STICKK
A few months ago, Helen Moses, a private client, told me that she committed to her business coach to exercise 60 minutes every day until her 50th birthday, which was sixty days away. When I asked Helen how she was going to accomplish that, she said: "I'll join Planet...
Gut-Friendly Snacks to Add to Your Pantry
Snacking at work can sometimes be a distraction to get us through the day, and also part of what creates community among co-workers. You might share a celebratory cake for birthdays, or indulge in communal meals for holidays or other exciting workplace announcements....
What Do You Need to Give Up to Get Better?
On June 1 I launched a new keynote, What’s Your Joe Joe®? I’m a professional speaker whose topics are on productivity and health with titles of Email Extinguisher, Conquer the Calendar, Task Mastery, and Energy Escalators. Easy-peasy for me, but not this one. This new...
How to Keep Productivity Up During Hectic Holiday Weeks
We’ve all faced the difficulties of remaining productive during the holidays. In fact, the distractions during December are nearly impossible to escape, say about two-thirds of all workers. Some people might be shopping. Some might be planning a break. And some might...
The history of the 25 in 25® Exercise Challenge
In 2000 I decided to try something with my family to keep them active during the holiday season. I created the 25 in 25® exercise challenge. Whoever made it through to December 25 received an extra gift from me. Why the 25 in 25® Exercise Challenge? In my family, it...
#MeToo Made Me Think I Was Ill
The symptoms started with a few pounds on the scale in just a couple of weeks. A few pounds on a 5’2 100lbs ish person is noticeable, and I could feel it. My sleep was horrible, and I was having nightmares. Then, my heart rate started rising. And rising. At rest, my...
Status: Weary, Tired, and Worn Out
I try not to answer “how are you?” with “I’m tired,” but today, I have answered that way three times because I am dragging-my-ass-barely-keeping-eyes-open-not-safe-to-drive tired. And three times, no one has believed me. Most of the time, I have more energy than most...
Marcey Rader reviews the Life Equals Balance the Superfood Shot® – Turmeric Blend
For Balance Superfood Shots, visit https://lifeequals.com use the code RAD50 for 50% off your first order
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