Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Stop Inviting Your Company to Bed
It's high time to reclaim your sacred space. Stop inviting your boss or manager into bed with you, and put yourself first. Your family, health, and personal well-being deserve top billing, not your inbox.
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#BedTalk #6 Walking backward to move forward
Do you feel like lately you've been walking backward and not going anywhere or are falling behind? https://youtu.be/8FM3tVmpUTU I was excited to get the latest book from Jeff Nischwitz, Just One Step: Walking Backwards to the Present on the Camino Trail Jeff literally...
#BedTalk #5 Stop Shoulding on Yourself
Declutter your house! Learn Dutch! Organize all your files! https://youtu.be/z88XYQUcFV8 Are you starting to should on yourself about all the things you should be doing? Even worse, are you shoulding on others? Stop shoulding. When we use the word should we are saying...
#BedTalk #4 Keeping Positive Habits During COVID-19
https://youtu.be/16Q4WHaI5zc Keep as many good habits as you can. It's harder to restart a habit than start a brand new one. Are all your bad habits going out the window with the shelter-in-place (sheltered and safe!) restrictions? Stop that madness! Focus on your...
#BedTalk #3 Put down your phone and pick up gratitude
https://www.youtube.com/watch?v=GQ6yXcGiO3s&feature=youtu.be Do you pick up your phone even when you only have a 15-30 second break? Do you pick it up during commercials? What about changing that behavior with a moment of gratitude? Marcey talks about a new...
#BedTalk #2 Do what makes you feel human
https://youtu.be/Y6X4TZdSx2w #BedTalks #2 - Do what makes you feel human. Marcey Rader isn't stopping Diva Day. Self-quarantine, shelter-in-place, stay-at-home. It doesn't matter what you call it. No one, or very few people, is going to see you right now. It doesn't...
#BedTalk #1 What is a good day?
https://www.youtube.com/watch?v=oe1ChbysWFc&feature=youtu.be Marcey Rader takes part in the #BedTalkChallenge inspired by David Rendall In the midst of the coronavirus and COVID-19, what would it look like for you to call it a good day in the areas of...
Working from home due to COVID-19 – bonus!
Would you rather listen instead? Click here for the audio recording. When I wrote the first article about working from home due to Coronavirus, it was still optional. For many companies in many cities, working from home due to COVID-19 is now mandatory. For those...
Working from home due to Coronavirus
You may not have the luxury of a coffee shop and latte, but you CAN make it work. Would you rather listen instead? Click here for the audio recording. Yesterday you were in the office with your ergonomic chair, external monitor, and office coffee. Today, you...
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