Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Vacation Unplugged: Mastering the Art of Taking Time Off From Work
Do you dread your vacation because you have to work at breakneck speed to prepare, only to return to an overflowing inbox? You're not alone. Many Americans struggle to disconnect, creating a cycle of anticipatory stress that affects not just us but our travel companions as well.
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Ten Essential Health Products
My top ten essential health products I don't want to live without include sleeping headphones, a pull-up bar, teeccino, and an HRV tracker.
Sleepphones Simple Product Review
I'm a big fan of the AcousticSheep SleepPhones, marketed as pajamas for your ears. When my CLASSIC version finally gave out after several years of almost-nightly use, rather than replace the cord, I decided to try the Simple wireless version and then...
Ten Essential Travel Products
There are a lot of different things I could live without when I travel, but I don't want to. Here are ten essential travel products I use on the road.
#BedTalk #9 Coronahair for Charity!
Are you struggling with #Coronahair? Have you walked by your mirror and scared yourself because you aren't recognizable? Does it look like a cat landed on your head, and you desperately want to be your hairdresser's first appointment back? Fix your Coronahair for...
Ten Essential Health and Productivity Products
These are ten essential products I use for running my business, streamlining my day, and improving my health. I could live without them but don't want to!
BedTalk #8 – Get your iced coffee fix now!
Do you love to drink iced coffee in the summer but don't want to get jacked up on caffeine all day long? Cut it with Teeccino and get your iced coffee fix without the caffeine!
Living in the COVID-19 Bubble
Coffee on vacation in Mexico before COVID-19 took over our lives. Would you rather listen instead? Click here for the audio recording. The world around me has changed in the last month, but not in a way that has impacted me significantly. I write this and have...
#BedTalk​ #7 listicize positive changes
Marcey Rader in #BedTalkChallenge​ talks about the positive things that may have come from the shelter-in-place. She and her husband have decided to create a list of all the things they liked about the time and what they...
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