Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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50 Shades of Reading – How I Reduced Decision Fatigue
Do you have anything in your life that you list out, and the list keeps growing longer and longer, and you don't even know where to start? In 2024, I limited my books to limit my decisions.
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Parkinson's Law
According to the Anatomy of Work Index, 87% of people work two hours more every day. Parkinson's Law is killing our productivity.
Top Three Productivity Barriers
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Shorten your meetings with pre-recorded video.
Stop wasting time and shorten your meetings sending videos ahead of time. Give context, status updates, or explain a concept before you meet.
No-Photo Vacation Days
When you're on vacation are you truly present or so engrossed in snapping and posting that you miss the moment? How about a no-photo vacation day?
Deleting my task list.
I thought deleting my task list would be the end of my business. What seemed like a disaster ended up being the best gift I could have given myself.
Top Ten Books of 2020
In 2020 I read 38 books, mostly business, personal development, or non-fiction. These are my top ten books of 2020, in no particular order.
Apollo Neuro Product Review
The Apollo Neuro is a scientifically safe and sound wearable device. It works by improving your body's resilience to stress by training your nervous system to bounce back more quickly from the fight or flight mode.
Essential Items for a Home Gym
Are you considering a home gym? Are you feeling lost without your gym membership or already dreading the winter when it's too cold or dark to work out outside? I haven't belonged to a gym in over a decade and have all the essential items for a home gym that aren't...
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