Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Creativity Through Discipline
You might think I'm the “Discipline Guru,” thanks to Gallup's StrengthsFinder, placing it among my top five strengths. Add in my Type A (Awesome) tendencies, and you could say I'm a lover of routines and habits. However, let's put the spotlight on two very different groups of people I work with and see how discipline fits in their world.
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Essential Items for a Home Gym
Are you considering a home gym? Are you feeling lost without your gym membership or already dreading the winter when it's too cold or dark to work out outside? I haven't belonged to a gym in over a decade and have all the essential items for a home gym that aren't...
Pandemic Prologue to Work Well. Play More!
The Pandemic Prologue to the Work Well. Play More! book is a sneak peek to the updated version. Declutter your mind, body, and spaces with this guide.
Virtual Speaking Home Office
Marcey gives a tour of her home office for virtual speaking. Technology and lighting can make a world of difference to the audience and the speaker.
marcey rader professional speaker home studio tour
Marcey Rader, founder of RaderCo takes you on a tour of her new office/studio, set up for speaking professionally virtually. Marcey is an award-winning speaker who talks about productivity and health behaviors that declutter the mind, body, and business one habit at a time.
How I finally got healthy after 40.
Think you can't be healthy after 40? I'm more healthy now in my 30s and even my 20s. Here's what I do for exercise, nutrition, and mental health.
Healthy Home Office
What makes a healthy home office? Proper ergonomics is a given as is natural light and temperatures you can control. Step inside my office to see what I use to stay healthy (which also means more productive)! (And please excuse the COVID hair)...
marcey's healthy home office
Marcey Rader, founder of RaderCo gives a walk through her home office and what she uses to make it healthy. Items are below. Note that links marked with an * are affiliate links where she makes a few coins at no extra cost...
Remote Couch Potato
Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato?
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