I’m often told that one of the reasons I’m trusted is because I walk my talk. It’s not always easy, but I don’t recommend anything I can’t do myself. So, let’s dive into the nitty-gritty of priorities. That magic word we toss around like confetti at a celebration. But hold on, we’re about to declutter the priorities party.
If you have trouble focusing or completing tasks, use body doubling! This is well-known in the ADHD community, but anyone can benefit.
Waiting to drink coffee one hour after you wake can make your cognitive stimulant last longer and give you a better boost in the afternoon.
Are you guilty of wearing the busy badge? Does it make you feel valued, validated, and worthy? Busyness isn’t business.
If your inbox feels like a fire hose, use these six tips for email management and changing it to be a faucet that you can turn on and off.
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
Do you get distracted by people when you’re focusing on something important at work?
You’re not alone. On average, 84.4% of people are distracted at work. This research also states that co-workers (27%) are one of the most common distractions. This has a huge business cost as companies lose out on substantial profit and 720 hours a year per person working.
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