I didn’t have time to eat. I’m so busy I forget to eat. There’s too much to do. Sigh…you are such a martyr. Classic case of martyr syndrome. As a...
Martyr Syndrome and Starving to Work
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Marcey Rader
Commitment to Travel Health: Nutrition and Exercise
Has anyone ever given you a hard time about trying to eat healthy or exercise on the road? Has anyone ever tried to pressure you into straying from...
Tips for Travel Sickness
Being sick when you are traveling is awful. Take note of these tips for travel sickness so you can be prepared if you are unlucky. Always carry your...
Five Things I’ve Learned About Organizing a Home Office
Five Things I've Learned About Organizing a Home Office 1. You will take up as much room as you give yourself. I used to have a very large desk and...
The Office Birthday Cake
Last year I was working out of a corporate office with an audit team and was sent an email saying that we were celebrating the birthday for one of...
Recovery Foods
One of the best parts about training so hard is that I get to eat more than I normally would, however it doesn't give me license to eat as much as I...
