Constant instant messaging.
Way too many emails.
When will they trust that I’m working remotely?
Constant instant messaging.
Way too many emails.
When will they trust that I’m working remotely?
You work from home but you have no time to eat.
You work from home and you never shut down.
How can working from home be more distracting and less healthy?
When you let yourself become a Remote Working Robot.
Triathlon, CrossFit, Marathon
Paleo, Vegan, FODMAP
It’s not important what you do.
It’s less important that you label it.
It only matters that you do it.
In corporatelandia I worked for a company where I would sometimes have meetings back to back, without any break, for a stretch of six hours at a time.
This is the same for many of my clients.
Dear Corporatelandia, would you please stop scheduling useless meetings?
You are ready to make a change.
Do you start by baby stepping your way into exercise with five minutes at a time or do you sign up for a 10k race six months from now?
Do you start by turning off your email and checking every hour or go from constant notification to twice a day?
Knowing your habits and the performance and outcome goals will determine whether that step should be baby or BOLD.
When preparing to travel….
Do you make sure your pantry and fridge are stocked?
Do you schedule sitters, daycare or dog care while you’re gone?
Do you empty the trash and recycling?
I’m keeping my car insurance documents from three years ago….Justin Case.
I’m going to check my email…..Justin Case.
I’m buying a box of cake mix…..Justin Case.
Justin Case – get OUT OF MY LIFE!
Marcey Rader, Productivity Performance Speaker, Coach, and Author shares training to stop the...
Do you spend December saying “I’m gonna start X in January”.
Do you make resolutions every January but forget what they were by February?
If you don’t reflect, how can you resolve?