The symptoms started with a few pounds on the scale in just a couple of weeks. A few pounds on a 5’2 100lbs ish person is noticeable, and I could...
#MeToo Made Me Think I Was Ill
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Marcey Rader
Status: Weary, Tired, and Worn Out
I try not to answer “how are you?” with “I’m tired,” but today, I have three times because I...
Marcey Rader reviews the Life Equals Balance the Superfood Shot® – Turmeric Blend
For Balance Superfood Shots, visit https://lifeequals.com use the code RAD50 for 50% off your first order
Accidents of inconvenience
A few weeks ago I had so many accidents in one week it was comical. Sunday morning, before meeting friends for brunch, I went on a one-hour bike...
Someday is my Four-Letter Word
I’m a natural goal setter, but sometimes we set goals for the future so we can make an excuse not to take action right now. Someday has become...
Is Your Coffee Drink Killing your Productivity?
I’m Marcey Rader, and I’m a former sugarholic. I used to eat a treat every night after dinner, couldn’t board a plane without a Frappuccino in my...
3 Ways Good Sleep Can Make You More Successful at Work
Wake up, sleepyhead! It’s not even lunchtime yet and you’re fading fast on us. Guess you shouldn’t have stayed up until 2 AM binge watching that one...
Is your boxed frozen delicacy making you fat?
Did you know that your chemically-concocted, boxed frozen delicacy that says it’s healthy is setting you up for sabotage? What the heck is a...
Freedom Journal goal setting is not for the weak.
Marcey, Todd Rader, and Lilly Ferrick at Bean Traders in Durham, mapping out their 100 Day Plan over Habanero Mochas Last year I reached my 100 day...
