Productivity Coach
When was the last time you took vacation?
Did you check your inbox and your voice mail?
Did you take a work call on a cruise in the Mediterranean?
Did you feel overloaded when you left and more stressed when you came back?
The average person checks their phone 150 times a day.
The definition of slave according to Merriam-Webster:
A person who is strongly influenced by and controlled by something.
OUCH.
Did you just get a gut ache reading that? Or did a notification come in and you got distracted?
Do you leave packing to the very last minute and end up staring at it while asking yourself, “what do I do now?”
No matter how often you travel, if you don’t have a strategy and the tools necessary to make packing a cinch, the experience can be an overwhelming and daunting task.
For this holiday season take all the yuck and “I don’t wanna!” out of loading your suitcase by following these three simple steps.
At home do you….
Exercise, wind down at 8pm, make sure you eat at least one vegetable, stick to 1-2 cups of coffee, stop at one cookie, and stop checking email after 9?
When you travel do you…
Hit snooze, check email until 11pm, eat fast food, drink coffee all day long, take advantage of the corporate per diem at the bar, keep yourself awake by eating cookies all afternoon and forget what a vegetable is?
Do you feel like there’s so much information that you can’t possibly keep up?
Do you cringe every time your friend says ‘did you see that post/click on that link/read that book?
Maybe you need an Information Vacation.
Are you ready to outsource some of that stress?
Are you ready to hand over the reins and stop working on $10 an hour tasks?
Are you afraid that no one, and I mean no one, can create a spreadsheet as well as you?
Give it up. Let it go.
Move in to your line of genius and hire an assistant.
How many times have you heard this or thought this yourself?
Do you feel like your friends, families or co-workers sabotage you?
Are you afraid you’ll lose your spontaneity and be licensed to a life of routine?
Do you think that you will never celebrate a birthday with a piece of cake or be able to work creatively because you’re on a schedule?
Enough already. Healthy people are fun. Productive people are fun. You’re just making excuses not to uplevel.
Think wingin’ it makes you spontaneous and sexy? Yeah, dropping the ball, missing an appointment or forgetting to pack your unders is totally sexy (well, going commando can be). Success is sexy and systems can get you there.
Do you find yourself saying…
You are an unorganized, tired mess.
There aren’t enough hours in the day.
I’ll never be fit.
I never get anything done on time.
When you continually tell yourself that you can’t do something or that you aren’t ‘that type of person’, you start to believe it.
A short, twice-monthly note with at least one practical tip you can use that day, built around doing the right things first.
