Health Coach
Huatulco Health and Productivity Intensive Retreat

Huatulco Health and Productivity Intensive Retreat

January 31 – February 14, I spent two glorious weeks on a working vacation as a client intensive retreat in Huatulco, Mexico. Some people may think that is an oxymoron, but it worked well for me, my business didn’t suffer, I made money and had a ton of time for playing. I was at the Secrets Resort, which is gorgeous. The town is only 10,000 people so it isn’t touristy yet and is safe to visit and walk around.

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Are you infected with Presenteeism?

Are you infected with Presenteeism?

How often do you work with a headache, back pain, anxiety or just plain sick?

Presenteeism: Employees reporting to work when ill or not up to their usual level of productivity.

Are you a culprit or support an environment that unknowingly encourages this?

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Beyond Travel: A Road Warrior’s Survival Guide!

Beyond Travel: A Road Warrior’s Survival Guide!

Business travel isn’t part of your job. It’s a lifestyle.™
By the time I got off the plane at almost 1:00pm EST, I felt like someone had taken a hammer to my head while there was a wild animal eating its way out of my stomach, and, of course, I was supposed to drive directly to work at a site visit with my manager. In that moment, I knew that if I was going to survive in this business, I had to get it together. My travel, my nutrition, my exercise, my sleep, and my work had to be very focused.. There could be no more Marcey-induced spontaneity if I was going to have any hope to not end up a fat, frazzled business traveler that looked ten years older than I was, and burned out after two years on the road.

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