Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
blogs, vlogs, and product reviews
latest post
Navigating the Return to the Office – The Manager's Role in a Smooth Transition
This is the second of four podcast episodes on the Return to the Office. For the full scoop, listen to the podcast episodes.
more posts
Ten Top Speakers
Are you a meeting professional, event organizer, or team leader looking for a speaker or trainer who can wow your audience, give results, and, frankly, remove the stress of hiring? Here are ten top speakers to allay your fears!
How to Focus at Work
Our focus is waning due to rings, pings, buzzes, and haptics, the feeling that we need always be available, and the lack of our time and technology guardrails.
Burnout disconnect between the C-Suite and Staff
Wellbeing is at an all-time low among both C-Suite and non-C-suite employees.
A study from Deloitte shows that the C-Suite significantly underestimates how much employees struggle. More than 8 out of 10 believe their people are thriving when studies show the opposite.
My Healthy Evening Routine
Evening routines are essential for quality sleep, but as adults, we tend to overlook how critical they are to wind down and get the rest we need. I will share my evening routine to help you prioritize and plan yours.
My Healthy Morning Routine
I often get asked what my morning routine is. I definitely have one, but it changes depending on the season.
Phone-Free Friday Nights
Are you guilty of phubbing your spouse, partner, kids, and co-workers? Do you struggle to do anything phone-free? What about implementing Phone-Free Friday?
You can be an employee and hire an assistant
Company leadership may not like knowing you have an assistant, but that would be closed-minded. I'm not advocating for you to have an assistant that reads your email or has access to confidential documents.
Panda Planner Product Review
My review of the Rocketbook Panda Planner. I have several pros and cons, but listen, and what may not work for me may be perfect for you! For more insights on products we use personally, visit our Recommendations page. If...
categories
Want actionable, health-powered productivity tips you can listen to in less than 15 minutes?
