Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
blogs, vlogs, and product reviews
latest post
Stop Wasting Your Trainings: The Dos & Don’ts for In-Person Learning
In-person trainings can transform a team or completely flop. Too often, they fail because of small, fixable behaviors: leaders popping in, laptops open, or people returning to work immediately without taking the time to process.
more posts
Revolutionize Your One-to-Ones: The Surprising Benefits of Walking Meetings
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
6 Reasons to Start Using Do Not Disturb Mode on Your Phone
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
Techniques Top Performers Use to Stay Focused at Work
Do you get distracted by people when you’re focusing on something important at work?
You’re not alone. On average, 84.4% of people are distracted at work. This research also states that co-workers (27%) are one of the most common distractions. This has a huge business cost as companies lose out on substantial profit and 720 hours a year per person working.
3 Easy Ways to Say No.
"Thanks so much for the invite! I won't be able to make it because I'm taking the weekend to regroup after a hectic week. It looks like it'll be a great event. Have an amazing time!" https://www.youtube.com/watch?v=udaV_U85LvI Marcey Rader offers you an...
Celebrating Bottlenecks: Why Embracing Obstacles Can Supercharge Your Business Growth
Do you have a culture that celebrates bottlenecks and encourages people to come forward? How often are you asking people to look for them?
How to Stop Multitasking and Get More Done
There are different types of multitasking – background tasking, hypertasking, and switchtasking. It's time to stop multitasking!
Digital Downsizing: Embracing True Presence in a Connected World
In June, I had a revelation that may redefine how you interact with the world around you. I'm talking about a whole new level of presence and connection, thanks to my digital downsizing experience. Journey to Being Truly Present Picture this: a retreat in the mystical...
Is Your Behavior an Intention or Distraction?
If you choose to watch Netflix or scroll Instagram, is it an intention or a distraction? Do you know what you are distracting yourself from?
categories
Want actionable, health-powered productivity tips you can listen to in less than 15 minutes?
