Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Are blogs dead?
Are blogs dead? The consensus was a resounding yes. Here's my penultimate blog post summary, explaining why I have only one post left.
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Staying healthy while traveling
Staying on-point and motivated when you’re traveling or vacationing is the opposite of what you’re supposed to do, this is a precious part of the year when you should be enjoying yourself, relaxing and recouping. That doesn’t have to mean that the health and fitness...
5 Simple Exercises To Keep Fit Anywhere
Do you want to exercise but feel like you don’t have the necessary workout equipment? Do you wish to keep fit but find it hard to go to the gym? Do you want to maintain your figure and toned body but find it hard because you’re constantly traveling? This is a guest...
Fifteen Ways I Stayed Healthy, Worked Well and Played More in Dubai.
I recently had the honor and privilege of working with 100 of the top executives of Emaar Properties in Dubai, United Arab Emirates. Emaar is the top real estate firm in the Middle East and one of the largest in the world. Dubai is now one of my Top Three favorite...
Reduce your leg fatigue with a standing desk mat: Video Reviews Inside
Are you new to standing desks and feel leg fatigue at the end of the day?Did you know that you shouldn't stand all day anyway, and sit-stand desks are ideal?? I've used a standing desk for so long, only medical carts came up when I searched online. I love my medical...
Three Ways Technology Can Help Productivity
This is a guest post by Cassie @eHealthInformer.com Technology has a bad reputation for making people lazier. However, we believe it comes down to the individual and not the technology. It helps to free up time for the user, but how one uses that newfound time...
three T tips to survive the tarmac treadmill
Marcey Rader, founder of RaderCo, Travel Productivity and Health Speaker, Coach, and Author of the bestselling, Beyond Travel: A Road Warrior's Survival Guide, gives three T Tips to Survive the Tarmac Treadmill. For more...
How to avoid pound packing when traveling for business.
There aren't any healthy options. The company is paying for it. It's a tough life on the road. I deserve this.
Are you “pound packing”?
Celebrate and Forecast with the Favorites and Reflections Game
How often do you look back on your year, your vacation or an event and ask what the best part was? Do you ever thinkitate on the lessons you learned or what you would have changed? Join me in playing the Favorites and Reflections game. In the past week, I've...
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