Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Conference Prep and Return: Tips to Maximize Benefits
With smart planning, energy management, and effective follow-ups, you can maximize your conference prep and return.
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Apollo Neuro Product Review
The Apollo Neuro is a scientifically safe and sound wearable device. It works by improving your body's resilience to stress by training your nervous system to bounce back more quickly from the fight or flight mode.
Essential Items for a Home Gym
Are you considering a home gym? Are you feeling lost without your gym membership or already dreading the winter when it's too cold or dark to work out outside? I haven't belonged to a gym in over a decade and have all the essential items for a home gym that aren't...
Pandemic Prologue to Work Well. Play More!
The Pandemic Prologue to the Work Well. Play More! book is a sneak peek to the updated version. Declutter your mind, body, and spaces with this guide.
Virtual Speaking Home Office
Marcey gives a tour of her home office for virtual speaking. Technology and lighting can make a world of difference to the audience and the speaker.
marcey rader professional speaker home studio tour
Marcey Rader, founder of RaderCo takes you on a tour of her new office/studio, set up for speaking professionally virtually. Marcey is an award-winning speaker who talks about productivity and health behaviors that declutter the mind, body, and business one habit at a time.
How I finally got healthy after 40.
Think you can't be healthy after 40? I'm more healthy now in my 30s and even my 20s. Here's what I do for exercise, nutrition, and mental health.
Healthy Home Office
What makes a healthy home office? Proper ergonomics is a given as is natural light and temperatures you can control. Step inside my office to see what I use to stay healthy (which also means more productive)! (And please excuse the COVID hair)...
marcey's healthy home office
Marcey Rader, founder of RaderCo gives a walk through her home office and what she uses to make it healthy. Items are below. Note that links marked with an * are affiliate links where she makes a few coins at no extra cost...
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