Quick health-powered productivity hacks to read, listen to, or watch that you can implement right away!
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Vacation Unplugged: Mastering the Art of Taking Time Off From Work
Do you dread your vacation because you have to work at breakneck speed to prepare, only to return to an overflowing inbox? You're not alone. Many Americans struggle to disconnect, creating a cycle of anticipatory stress that affects not just us but our travel companions as well.
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Pandemic Prologue to Work Well. Play More!
The Pandemic Prologue to the Work Well. Play More! book is a sneak peek to the updated version. Declutter your mind, body, and spaces with this guide.
Virtual Speaking Home Office
Marcey gives a tour of her home office for virtual speaking. Technology and lighting can make a world of difference to the audience and the speaker.
marcey rader professional speaker home studio tour
Marcey Rader, founder of RaderCo takes you on a tour of her new office/studio, set up for speaking professionally virtually. Marcey is an award-winning speaker who talks about productivity and health behaviors that declutter the mind, body, and business one habit at a time.
How I finally got healthy after 40.
Think you can't be healthy after 40? I'm more healthy now in my 30s and even my 20s. Here's what I do for exercise, nutrition, and mental health.
Healthy Home Office
What makes a healthy home office? Proper ergonomics is a given as is natural light and temperatures you can control. Step inside my office to see what I use to stay healthy (which also means more productive)! (And please excuse the COVID hair)...
marcey's healthy home office
Marcey Rader, founder of RaderCo gives a walk through her home office and what she uses to make it healthy. Items are below. Note that links marked with an * are affiliate links where she makes a few coins at no extra cost...
Remote Couch Potato
Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato?
How to Combat Zoom Fatigue
Are you feeling tired from back-to-back video meetings? Combat Zoom fatigue with these tips for your productivity and health.
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