Rea Donato
It’s high time to reclaim your sacred space. Stop inviting your boss or manager into bed with you, and put yourself first. Your family, health, and personal well-being deserve top billing, not your inbox.
I’m often told that one of the reasons I’m trusted is because I walk my talk. It’s not always easy, but I don’t recommend anything I can’t do myself. So, let’s dive into the nitty-gritty of priorities. That magic word we toss around like confetti at a celebration. But hold on, we’re about to declutter the priorities party.
If you have trouble focusing or completing tasks, use body doubling! This is well-known in the ADHD community, but anyone can benefit.
Waiting to drink coffee one hour after you wake can make your cognitive stimulant last longer and give you a better boost in the afternoon.
Are you guilty of wearing the busy badge? Does it make you feel valued, validated, and worthy? Busyness isn’t business.
If your inbox feels like a fire hose, use these six tips for email management and changing it to be a faucet that you can turn on and off.
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Walking meetings for one-to-ones can reduce perceived hierarchy and promote honesty. They can reduce nervousness in difficult conversations.
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
A short, twice-monthly note with at least one practical tip you can use that day, built around doing the right things first.
