Far too many of us are trapped in a vicious circle with no restorative sleep and we don’t even realize it. If you’re one of the nearly 50 percent of...
Tips for Restorative Sleep Infographic
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Marcey Rader
How my cheap wallet set me up for failure
It cost me $4 at a consignment shop. The zipper had been broken for about six months, and the wrist strap fell off a year ago. This cheap wallet was...
The Secret Shame of High Performing Professionals
High Performers can produce, no doubt about it. The amount of productivity and results that comes out of a high performer is impressive. Crank it...
How to hire a Personal Assistant on Care.Com
Are you ready to hire a personal assistant but don't know where to start? Think outside the box. What do you need help with? Don't just...
2017 Highlights and Wrap-Up.
If you know me at all, you know I am a big believer in reflecting, visioning, and favoriting. I’m wrapping up the year with a blog to commemorate...
Staying healthy while traveling
Staying on-point and motivated when you’re traveling or vacationing is the opposite of what you’re supposed to do, this is a precious part of the...
5 Simple Exercises To Keep Fit Anywhere
Do you want to exercise but feel like you don’t have the necessary workout equipment? Do you wish to keep fit but find it hard to go to the gym? Do...
Fifteen Ways I Stayed Healthy, Worked Well and Played More in Dubai.
I recently had the honor and privilege of working with 100 of the top executives of Emaar Properties in Dubai, United Arab Emirates. Emaar is the...
Reduce your leg fatigue with a standing desk mat: Video Reviews Inside
Are you new to standing desks and feel leg fatigue at the end of the day?Did you know that you shouldn't stand all day anyway, and sit-stand desks...
