Incorporate a Design Day into your company to innovate, create, work through a bottleneck, or reflect and plan. It’s a must-have for focus and concentration.
Self-Care: Why It’s Not Just On You, But Your Company Too
If you’re in a leadership role, ask yourself: What workplace pressures are making your team members desperately need that #SelfCare?
Teams
health-powered, productive teamsDon't want to lose good people to burnout but not sure where to start? You don't have to figure it out by...
Burnout disconnect between the C-Suite and Staff
Wellbeing is at an all-time low among both C-Suite and non-C-suite employees.
A study from Deloitte shows that the C-Suite significantly underestimates how much employees struggle. More than 8 out of 10 believe their people are thriving when studies show the opposite.
Walking Meetings for Your Butt and Your Brain
I love walking meetings. I try to have them as often as possible and typically know who will be game to do them. Walking meetings don’t have to be power walks where you’re sweating in your dress clothes. Even a slow stroll has loads of benefits. Need help incorporating them into your calendar? Read on…
My TEDx Experience from Preparation to Post-Event
My TEDx preparation, delivery, and follow-up with my personal insights and impactful lessons earned from rehearsal to the stage.
Five Power Moves to Turbocharge Your Career Path!
Are you on a career path that feels like it's driving itself or, even worse, going nowhere? This might be the wake-up call you've been waiting for!...
Unplug to Recharge: Tips for Digital Wellness Day and Beyond
Do you feel controlled by your digital devices or held captive to every ring, ping, or buzz? Do you experience phoneliness, or loneliness, when...
Let Go of the Good
What’s working well and what’s not working well? Reflect on your year, consider your extra-curricular activities, your recurring task list, and where you spend your time and energy. What’s good that you can let go of to make room for the great?