It’s 11:30pm.
I’ve been staring at my computer for five hours, with no break except to fix dinner and eat in front of my screen.
I get up again at 3:30am and bust out another three hours.
I used to work this way?
I’m not sure what kind of workout to do.
I don’t know how many reps, sets or the speed.
I think individual responses to every email is thoughtful.
Why use your brainspace? Can it.
You don’t have time to eat.
You don’t have time to prep.
Get rid of the excuses not to eat healthy.
Get your mouth out of the garbage can and Pomodoro that task!
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