What's one of the two things that can boost your productivity the most in the afternoon? A screen-free lunch! Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories! If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you'll step away from the desk.
want more health-powered productivity tips delivered to your inbox? subscribe to our newsletter!
Your Weekender Snapshot and Tim Ferriss’s Five Bullet Friday are my favorite emails I receive.