Screen-free lunch

by Vlogs

What's one of the two things that can boost your productivity the most in the afternoon? A screen-free lunch!

Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories!

If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you'll step away from the desk.

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jim west

Principal and Managing Director, GFF Architects