What's one of the two things that can boost your productivity the most in the afternoon? A screen-free lunch!
Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories!
If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you'll step away from the desk.
Screen-free lunch
Want actionable, health-powered productivity tips in less than 20 minutes?
check out our podcast!
categories
“Your Weekender Snapshot and Tim Ferriss’s Five Bullet Friday are my favorite emails I receive.”
