health-powered productivity podcast

Your team’s fastest micro-training library

Short episodes. Tangible habits. Real behavior change.
Use each sub-20-minute episode as pre-work or a meeting warm-up to upgrade how your team focuses, collaborates, and leads. The show delivers “bite-sized nuggets” of know-how. Now it’s your team’s training tool.

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best-podcast

Who it’s for: individuals, managers, project leads, and org buyers building healthy, high-performing teams.
Core wins: sharper focus, better meetings, saner inboxes, sustainable success.

why teams use this podcast

Make learning stick. Micro-trainings fit inside real work.
Drive outcomes. Meeting resets, communication overhauls, and clear guardrails change culture, not just calendars.
Health powers performance. Work well together.

Podcast Testimonial Annie
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listen to the latest podcast episodes!

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eva-keidel

“informative, thought-provoking”

This podcast is informative, thought-provoking, and delivered with kindness and encouragement. I especially appreciate #88—Simplify Your What-Ifs. It opened my eyes to preparing details in case something happened to me. Keep up the good work, and thank you for your clever ideas about making life a bit better and easier.
Eva L. Keidel, CMP, Live, Digital & Hybrid Event Producer, Marketing Manager
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what to expect

sustainable habits

for you to incorporate into your life, like using walking meetings to increase creativity and collaboration.

practical tools

for you to implement immediately, like working offline or pausing your inbox to eliminate distractions.

actionable ideas

for leading your next team meeting, like using video-capture software to provide context and save time.

to the point

so you can learn a tip or two even while brushing your teeth, making dinner, or a short commute to work!

How to run a 15-minute team huddle with one episode

pre-work

Send a link 24 hours ahead. Ask people to note 1 takeaway, 1 blocker, 1 quick experiment.

Template: “Listen to [Episode]. Bring one action we can test this week.”

kickoff in 60 seconds

Leader states the goal for the week and the metric to watch.

round-robin, 8–10 minutes

Each person shares a takeaway and a 7-day micro-experiment.

decide and document, 2 minutes

Pick one team-level habit to try. Capture owner, start date, and success definition.

close with guardrails, 1 minute

Set boundaries for time, energy, and action steps so the habit sticks.

whitney
“Very relevant tools and resources.”
I host my first meeting Monday and I’m listening to your podcasts which are incredibly helpful. So glad I could have these very relevant tools and resources for such a time as this!
Whitney Pone, Pre-boarding Supervisor, Talent Acquisition

work well. play more!

Productive, Clutter-Free, Healthy Living – One Step at a Time

Love the podcast? Get the book! One year of behavior change in levels of novice, pro, and master. It's a choose-your-own adventure!

Want a sneak peek of the first chapter?

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want a RaderCo Specialist to speak at your conference or train your team on these topics?

reclaim your workday

Sustainable Productivity Strategies for the New World of Work

Want to build on the podcast with sustainable habits for your company – with levels for individual contributor, manager, C+ and owner? 

Reclaim your Workday

Customer Reviews

health-powered productivity podcast

Podcast Testimonial Lisa
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marcey's podcast interviews

Looking for interviews with Marcey to learn more about her?
We've made it easy and created a Spotify playlist!

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faq

what’s the fastest way to use one episode with my team?

Assign it as pre-work, open with a 60-second goal, run a 10-minute share-and-decide, and document one team habit to test for 7 days.

how do we measure impact?

Track fewer or shorter meetings, faster decisions, and lower rework.

will this fit hybrid or remote teams?

Yes. Use Design Days, walkie-talkies, and guardrails to protect time and energy.

what if people are drowning in email?

Start with the Email & Chat playlist to cut ping-pong and set response guardrails. Expect quick wins in the first week.

Want to learn how this biotech company gave control and focus to their employees with Design Days?

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Bite-sized nuggets of health-powered productivity!

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