health-powered productivity podcast
Your team’s fastest micro-training library

Who it’s for: individuals, managers, project leads, and org buyers building healthy, high-performing teams.
Core wins: sharper focus, better meetings, saner inboxes, sustainable success.
why teams use this podcast
Make learning stick. Micro-trainings fit inside real work.
Drive outcomes. Meeting resets, communication overhauls, and clear guardrails change culture, not just calendars.
Health powers performance. Work well together.
interested in specific topics?
“informative, thought-provoking”
what to expect
sustainable habits
for you to incorporate into your life, like using walking meetings to increase creativity and collaboration.
practical tools
for you to implement immediately, like working offline or pausing your inbox to eliminate distractions.
actionable ideas
for leading your next team meeting, like using video-capture software to provide context and save time.
to the point
so you can learn a tip or two even while brushing your teeth, making dinner, or a short commute to work!
pre-work
Send a link 24 hours ahead. Ask people to note 1 takeaway, 1 blocker, 1 quick experiment.
Template: “Listen to [Episode]. Bring one action we can test this week.”
kickoff in 60 seconds
Leader states the goal for the week and the metric to watch.
round-robin, 8–10 minutes
decide and document, 2 minutes
close with guardrails, 1 minute
Set boundaries for time, energy, and action steps so the habit sticks.
work well. play more!
Productive, Clutter-Free, Healthy Living – One Step at a Time
Love the podcast? Get the book! One year of behavior change in levels of novice, pro, and master. It's a choose-your-own adventure!
Want a sneak peek of the first chapter?
want a RaderCo Specialist to speak at your conference or train your team on these topics?
reclaim your workday
Sustainable Productivity Strategies for the New World of Work
Want to build on the podcast with sustainable habits for your company – with levels for individual contributor, manager, C+ and owner?
marcey's podcast interviews
We've made it easy and created a Spotify playlist!
faq
what’s the fastest way to use one episode with my team?
how do we measure impact?
Track fewer or shorter meetings, faster decisions, and lower rework.
will this fit hybrid or remote teams?
what if people are drowning in email?
Want to learn how this biotech company gave control and focus to their employees with Design Days?