Do you feel controlled by your digital devices or held captive to every ring, ping, or buzz? Do you experience phoneliness, or loneliness, when...
Unplug to Recharge: Tips for Digital Wellness Day and Beyond
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Productivity
Reset your work habits with practical tools and strategies to be more productive and more effective. Incorporate systems and programs with sustainable behaviors and be efficient at work so you can play more!
Unlocking the Secret to Optimal Health: The Surprising Benefits of Standing Desks
A man from Sri Lanka has the Guinness world record for the longest time spent sitting in one spot. He finished with 69 hours and 48 minutes. This...
Boost Your Productivity and Happiness in Just One Hour: The Power of a Screen-Free Lunch Break
Half of American workers don’t take a proper lunch break and a third eat lunch at their desks. The reasons vary, but most can be attributed to the...
Meeting Overload: How to Shorten Meetings and Increase Productivity Using Video Software
How many meetings did you attend over the last week? I'm sure even thinking about this makes you feel overwhelmed. You can shorten your meetings and...
Say No to Notifications!
Those constant distractions from chats, calls, emails, and texts decrease our focus. The number one thing you can do, and it doesn't matter if you...
Your Perfect Time of Day is Not 4am.
How many high-achievers, biohackers, or productivity experts say 4am is the magic time? What's happening with the trend of taking photos of your...
New Experiences With an Open Mindset
In the last couple of months, I've participated in two new experiences and a few times received peculiar feedback when I shared what I did. First, I...
Inbox Zero is Boring
One of my earlier podcast episodes on Productivity Trends I Disagree With included the achievement of Inbox Zero. While I strive for inbox zero...
Design Days
Incorporate a Design Day into your company to innovate, create, work through a bottleneck, or reflect and plan. It’s a must-have for focus and concentration.
