General Productivity
Habits, tools, and focus, only when no other category fits
You might think I’m the “Discipline Guru,” thanks to Gallup’s StrengthsFinder, placing it among my top five strengths. Add in my Type A (Awesome) tendencies, and you could say I’m a lover of routines and habits. However, let’s put the spotlight on two very different groups of people I work with and see how discipline fits in their world.
If you have trouble focusing or completing tasks, use body doubling! This is well-known in the ADHD community, but anyone can benefit.
Are you guilty of wearing the busy badge? Does it make you feel valued, validated, and worthy? Busyness isn’t business.
Learn how to prevent decision fatigue with practical tips that will help you tackle your day with more energy and focus.
Discover the benefits of using Do Not Disturb mode on your phone to increase productivity, reduce distractions, and improve sleep.
Do you get distracted by people when you’re focusing on something important at work?
You’re not alone. On average, 84.4% of people are distracted at work. This research also states that co-workers (27%) are one of the most common distractions. This has a huge business cost as companies lose out on substantial profit and 720 hours a year per person working.
There are different types of multitasking – background tasking, hypertasking, and switchtasking. It’s time to stop multitasking!
In June, I had a revelation that may redefine how you interact with the world around you. I'm talking about a whole new level of presence and...
If you choose to watch Netflix or scroll Instagram, is it an intention or a distraction? Do you know what you are distracting yourself from?
A short, twice-monthly note with at least one practical tip you can use that day, built around doing the right things first.
