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How to Get Into Deep Focus at Work
Deep focus at work doesn't happen because you decided to concentrate harder. It happens because you set the right conditions. Your environment, your…
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Why Am I Doing This?
I have random reminders that pop up that ask me WAIDT? How often do you ask yourself why you are doing that task? Why are you attending that meeting? Why are you sending that same email again?
Is your team suffering from insanity?
Is your team winging it every time you get a project?
Do you think that because there are only 2, 3 or 10 of you that you don't need processes or systems?
Do you need more clients, yet you don't know how you would be able to add on another one without sacrificing time for family, friends or yourself?
Five Things I've Learned About Owning a Coaching Business
July 16 marked my one-year anniversary of owning my own business. July 15, 2013 was my last day in the corporate world. I was ready to break free of the golden handcuffs and share what I love to share most….helping people discover new habits for health and productivity, while helping them kick ass in their life! Here's some of things I've learned in the last year and how it applies to clients:
Marie Grace Berg Interview
In June I had the true honor of being interviewed by Marie Grace Berg and her Today's Leading Women Podcast, a top business podcast for women entrepreneurs. I was brutally honest about my first year in business.
making a marceyccino!
Marcey Rader, Productivity and Health Expert for Mobile Professionals, gives Toastmaster Speech #4, How to Say It, on Making a Marceyccino.
Hashimoto's Autoimmune Disease. Part Two.
Part Two of my Hashimoto's confession on how I'm coping, my rock-star husband (literally and figuratively) and why Moab has to wait.
Hashimoto's Disease Sounds Bad-Ass. It's Not.
I'm gonna get real here. Not that I ever pretend to be someone I'm not in this forum, but because this has nothing to do with coaching. In January I was diagnosed with Hashimoto's disease, among other less-than-cool health issues, and my world imploded.
More Money or More Time?
What's more important to you? More money to buy what you want or more time to spend playing? Do you think you can't have both? Whether you tell me you want to make more money so you can pay to play or get more time so you are able to have fun with your family, coaching is individual and there won't be a judgement from me.
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