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stop being reactive at work
Being responsive isn't the same as being reactive. Most people know this intellectually and ignore it in practice. Every time you treat your inbox…
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Tips for Restorative Sleep Infographic
Far too many of us are trapped in a vicious circle with no restorative sleep and we don’t even realize it. If you’re one of the nearly 50 percent of American workers kept awake at night by anxiety over work, you’re most likely feeling the effects. When anxiety about…
How my cheap wallet set me up for failure
It cost me $4 at a consignment shop. The zipper had been broken for about six months, and the wrist strap fell off a year ago. This cheap wallet was subconsciously bringing me down to a poverty mindset, and I am vowing right now, never again, to let that happen. I've…
The Secret Shame of High Performing Professionals
High Performers can produce, no doubt about it. The amount of productivity and results that comes out of a high performer is impressive. Crank it out and getter done. Boo-yah. Drop the mic. But like most things, there’s more to the story and something always deeper…
How to hire a Personal Assistant on Care.Com
Are you ready to hire a personal assistant but don't know where to start? Think outside the box. What do you need help with? Don't just consider what's typical. A housecleaning service is just going to clean your house, but a house assistant or house…
2017 Highlights and Wrap-Up.
If you know me at all, you know I am a big believer in reflecting, visioning, and favoriting. I’m wrapping up the year with a blog to commemorate the high fives and fist bumps that occurred for my clients and me. If I included all of them, it would be pages long, so…
Staying healthy while traveling
Staying on-point and motivated when you’re traveling or vacationing is the opposite of what you’re supposed to do, this is a precious part of the year when you should be enjoying yourself, relaxing and recouping. That doesn’t have to mean that the health and fitness…
5 Simple Exercises To Keep Fit Anywhere
Do you want to exercise but feel like you don’t have the necessary workout equipment? Do you wish to keep fit but find it hard to go to the gym? Do you want to maintain your figure and toned body but find it hard because you’re constantly traveling? This is a guest…
Fifteen Ways I Stayed Healthy, Worked Well and Played More in Dubai.
I recently had the honor and privilege of working with 100 of the top executives of Emaar Properties in Dubai, United Arab Emirates. Emaar is the top real estate firm in the Middle East and one of the largest in the world. Dubai is now one of my Top Three favorite…
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