Rea Donato
Half of American workers don’t take a proper lunch break and a third eat lunch at their desks. The reasons vary, but most can be attributed to the...
How many meetings did you attend over the last week? I'm sure even thinking about this makes you feel overwhelmed. You can shorten your meetings and...
Those constant distractions from chats, calls, emails, and texts decrease our focus. The number one thing you can do, and it doesn't matter if you...
How many high-achievers, biohackers, or productivity experts say 4am is the magic time? What's happening with the trend of taking photos of your...
In the last couple of months, I've participated in two new experiences and a few times received peculiar feedback when I shared what I did. First, I...
One of my earlier podcast episodes on Productivity Trends I Disagree With included the achievement of Inbox Zero. While I strive for inbox zero...
Incorporate a Design Day into your company to innovate, create, work through a bottleneck, or reflect and plan. It’s a must-have for focus and concentration.
What’s working well and what’s not working well? Reflect on your year, consider your extra-curricular activities, your recurring task list, and where you spend your time and energy. What’s good that you can let go of to make room for the great?
Embracing regrets is vital to growth. Writing a failure resume allows you to learn from your mistakes and shows you have challenged yourself.
A short, twice-monthly note with at least one practical tip you can use that day, built around doing the right things first.
