In 2000 I decided to try something with my family to keep them active during the holiday season. I created the 25 in 25® exercise challenge. Whoever...
The history of the 25 in 25® Exercise Challenge
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In 2000 I decided to try something with my family to keep them active during the holiday season. I created the 25 in 25® exercise challenge. Whoever...
The symptoms started with a few pounds on the scale in just a couple of weeks. A few pounds on a 5’2 100lbs ish person is noticeable, and I could...
I try not to answer “how are you?” with “I’m tired,” but today, I have three times because I...