Month: November 2014
Automate to Keep Your Willpower Bucket Full

Automate to Keep Your Willpower Bucket Full

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You enter your kitchen after a long day and go straight to the refrigerator for the most convenient, fastest, processed thing you can get to put in your piehole. There is no way you have the energy to even THINK about what to eat.

You stand at the ice cream/cupcake/bakery for several minutes before deciding on the flavor because the choice overload is too much. Then you get the same kind you always do in defeat.

You’re asked to sign a contract that you are a little nervous about at 4:30pm on a Friday. You default to the status quo and just decide to decline the contract.

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Easy Holiday Packing for the On-The-Go Badass

Easy Holiday Packing for the On-The-Go Badass

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Do you leave packing to the very last minute and end up staring at it while asking yourself, “what do I do now?”

No matter how often you travel, if you don’t have a strategy and the tools necessary to make packing a cinch, the experience can be an overwhelming and daunting task.

For this holiday season take all the yuck and “I don’t wanna!” out of loading your suitcase by following these three simple steps.

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Portion Distortion

Portion Distortion

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Twenty years ago a serving of soda was considered 6.5 ounces. A bottle of Coke was sold to serve three people, whereas now a 20-ounce serving is the norm. How can you trick yourself in this super-size world?

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