Quick, practical tips to read, listen to, or watch and put to use right away.
blogs, vlogs, and product reviews
latest post
12 Years, 12 Scars: 12 Lessons Earned, Not Learned
To mark my 12th business anniversary, I’m sharing 12 lessons earned — not just learned. Because anyone can read a book or take a course. Earned means you’ve got the scars, regrets, and “what was I thinking?” moments that actually move you forward.
more posts
Motivation or Inspiration?
Triathlon, CrossFit, Marathon
Paleo, Vegan, FODMAP
It’s not important what you do.
It’s less important that you label it.
It only matters that you do it.
Meeting Mistakes to sabotage your week
In corporatelandia I worked for a company where I would sometimes have meetings back to back, without any break, for a stretch of six hours at a time.
This is the same for many of my clients.
Dear Corporatelandia, would you please stop scheduling useless meetings?
Baby or bold steps?
You are ready to make a change.
Do you start by baby stepping your way into exercise with five minutes at a time or do you sign up for a 10k race six months from now?
Do you start by turning off your email and checking every hour or go from constant notification to twice a day?
Knowing your habits and the performance and outcome goals will determine whether that step should be baby or BOLD.
Is there a gender difference when preparing to travel?
When preparing to travel….
Do you make sure your pantry and fridge are stocked?
Do you schedule sitters, daycare or dog care while you’re gone?
Do you empty the trash and recycling?
Who is Justin Case and why do you blame him?
I’m keeping my car insurance documents from three years ago….Justin Case.
I’m going to check my email…..Justin Case.
I’m buying a box of cake mix…..Justin Case.
Justin Case – get OUT OF MY LIFE!
prioritizing tasks with the Eisenhower Method
Marcey Rader, Productivity Performance Speaker, Coach, and Author shares training to stop the procrastination and prioritize your tasks.
Reflect and resolve to make 2015 your year.
Do you spend December saying “I’m gonna start X in January”.
Do you make resolutions every January but forget what they were by February?
If you don’t reflect, how can you resolve?
Does a cookie at the airport while on business count?
How many times have you said,
“I’m on vacation. I’m going to eat what I want.”
“I’ve had a rough day. I’ll eat what I want.”
“I’ve been really good all week. I’ll eat what I want.”
“My business is paying for this. I’ll eat what I want.”
Really, never?
Want actionable productivity tips you can listen to in under 30 minutes?
check out our podcast.
Categories
- Bed Talks
- Guest Post
- Health
- Motivation
- Organization
- Travel
- Productivity
- Vlogs
