Do you dread your vacation because you have to work at breakneck speed to prepare, only to return to an overflowing inbox? You’re not alone. Many Americans struggle to disconnect, creating a cycle of anticipatory stress that affects not just us but our travel companions as well.
Master your TEDx with expert insights from Speaker Coach Helen Moses. Learn preparation, content crafting, and handling challenges from a pro!
My TEDx preparation, delivery, and follow-up with my personal insights and impactful lessons earned from rehearsal to the stage.
If you’re in a leadership role, ask yourself: What workplace pressures are making your team members desperately need that #SelfCare?
Feeling trapped in the social media scroll or constantly attending events out of fear you’ll miss something exciting? I flipped the script with JOOO – the Joy Of Opting Out.
While predicting every scenario is impossible, this comprehensive list helps ease the burden for those left behind. It ensures a smooth transition, prevents unnecessary expenses, and maintains your professional reputation even after you can no longer manage things directly.
You might think I’m the “Discipline Guru,” thanks to Gallup’s StrengthsFinder, placing it among my top five strengths. Add in my Type A (Awesome) tendencies, and you could say I’m a lover of routines and habits. However, let’s put the spotlight on two very different groups of people I work with and see how discipline fits in their world.
Ever find yourself so swamped that you barely have time to grab a bite, let alone hit the gym? We’ve all been there. So let’s talk about the magic of “snacking”—not just food-wise, but life-wise.
Growing up, many of us were no strangers to eating in front of the TV. Holidays might have meant gathering at the dining table, but on a regular...
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