Do you succumb to the chips, cookies and late-night binges?
Do you make excuses every time you do it?
Combine science and behavior change to set you up for success for eating healthy.
Marcey Rader
Brag & Biz
Do you celebrate your successes or dwell on your mistakes? Do you have a group of trusted people you can tell how awesome you are? Brag & Biz...
Amazon Subscribe & Save
Amazon Subscribe and Save is...
Eating dessert first
Do you start your day by checking your email?Do you spend all morning picking the low hanging fruit, only to get to the afternoon and not have the...
The Author Chat Show with Lynda D. Brown
https://youtu.be/rOtmhGH6I3E
This Topic May Interest You
Hi Marcey, I saw this and thought of you. How many times a week do you get an article that is six pages long that the person sending you didn’t even...
fitdesk Bike Desk Product Review
The FitDesk company has sit-to-stand desks, under-the-desk ellipticals, and bike desks. I use my FitBike almost daily for reading, watching webinars, and processing emails. It folds up easily, so it doesn’t take up much space. The rubberized desk keeps my laptop from sliding.
The Unwanted Email Intro
Hi Marcey, meet someone with whom you have nothing in common and who can’t help you. How many times a week do you get an unwanted email introduction...
Marcey Rader on Movement Opportunities for Health and Productivity
https://www.youtube.com/watch?v=4sFGk3znhOk
