I’m often told that one of the reasons I’m trusted is because I walk my talk. It’s not always easy, but I don’t recommend anything I can’t do myself. So, let’s dive into the nitty-gritty of priorities. That magic word we toss around like confetti at a celebration. But hold on, we’re about to declutter the priorities party.
Reflect, Prioritize, Plan
Deciding what matters, goal setting, planning a week, quarter, or year, and looking back on one.

3 Easy Ways to Say No.
"Thanks so much for the invite! I won't be able to make it because I'm taking the weekend to regroup after a hectic week. It looks like it'll...
Design Days
Incorporate a Design Day into your company to innovate, create, work through a bottleneck, or reflect and plan. It’s a must-have for focus and concentration.
Let Go of the Good
What’s working well and what’s not working well? Reflect on your year, consider your extra-curricular activities, your recurring task list, and where you spend your time and energy. What’s good that you can let go of to make room for the great?
Panda Planner Product Review
My review of the Rocketbook Panda Planner. I have several pros and cons, but listen, and what may not...
5-minute Journal Product Review
I’ve been using the 5-minute journal app for about five years and recently switched to the paper version. If you travel frequently or take a lot of photos, the app may be the better choice. I bought the paper version in my 2021 quest to be more analog, and I enjoy it so much more. It creates more of a ritual at the beginning and end of the day instead of typing into my phone.
2019 Reflections
It’s not too late to do your reflections for the year, the holiday season, a vacation, or a party. If you don’t know where to start, hit the lessons.
How Helen Moses stuck to her goal with STICKK
A few months ago, Helen Moses, a private client, told me that she committed to her business coach to exercise 60 minutes every day until her 50th...
Someday is my Four-Letter Word
I’m a natural goal setter, but sometimes we set goals for the future so we can make an excuse not to take action right now. Someday has become...







