I just polished off a handful of peanuts.
Yesterday I finished an entire bag of chips in front of the computer.
Why am I eating this way?
Do I need to look at my H.A.B.I.T?
Checking in on your cravings with H.A.B.I.T.
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Month: August 2015
Are you infected with Presenteeism?
How often do you work with a headache, back pain, anxiety or just plain sick?
Presenteeism: Employees reporting to work when ill or not up to their usual level of productivity.
Are you a culprit or support an environment that unknowingly encourages this?