I just polished off a handful of peanuts.
Yesterday I finished an entire bag of chips in front of the computer.
Why am I eating this way?
Do I need to look at my H.A.B.I.T?
Checking in on your cravings with H.A.B.I.T.
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Month: August 2015
Are you infected with Presenteeism?
How often do you work with a headache, back pain, anxiety or just plain sick?
Presenteeism: Employees reporting to work when ill or not up to their usual level of productivity.
Are you a culprit or support an environment that unknowingly encourages this?
Fall Systems Checklist
Remember when the end of summer meant new clothes, clean notebooks and sharpened pencils?
Remember how you were excited to start something new, whether it was a grade, course or school?
Don’t get sucked into the same old, same old.
Use this Fall Systems Checklist to clean yourself up and start fresh.