Updates and Happenings!

by Health, Productivity, Travel

Thank you Thank You THANK YOU to everyone who completed my survey! This was uber-helpful for me to determine the packages that YOU want me to offer. You Rock. If you didn't share your thoughts it's never too late. Click here – Survey

April 22 I'll be giving a free teleseminar called Hack Your Habits at 7pm.  I'll be covering how:

  • Small behavior changes create big results

  • Multitasking affects productivity

  • Notifications affect your focus and concentration

  • Hunger and low blood sugar affect interactions with clients and result in poor decision-making

If you can't make it, register anyway for the free download I'll send out after! You can register here.

My book, Hack the Mobile Lifestyle: 6 Steps to Work Well and Play More is now out on paperback!

I'm starting a new interview series of road warriors and MoPros who are living the healthy and productive life on the road. My first interview will be with Ken Lubin, founder of Executive Athletes and Managing Director of ZRG Enterprises. If you think you exemplify this lifestyle, shoot me an email to be interviewed!

My 6 week virtual series starts May 20 at 7pm. I'll be covering health and productivity hacks based on my 6 Steps to Work Well and Play More System every week for six weeks. The first five people to sign up get a bonus 30-minute phone call. YEAH!

Register Here!

The results are in from Lift on the Quantified Diet Project. I was randomly assigned to the Whole Foods diet (which was basically my current diet). If you participated or are still interested in participating in the world's largest study on diet – read this article Pursuit of the Perfect Diet.

Lastly, a big shout-out to Kyle Held of Skybound Designs, for being a client, my marketing mind and allowing me to work with his company, Skybound Designs. He even made this testimonial (and I didn't even have to pay him!)

Kyle's Rockin Testimonial







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Your Weekender Snapshot and Tim Ferriss’s Five Bullet Friday are my favorite emails I receive.
jim west

Principal and Managing Director, GFF Architects