Video
Marcey Rader RaderCo Productivity Business Coach and Professional Keynote Speaker
Screen-free lunch

Screen-free lunch

Marcey shares the importance of taking a screen-free lunch for your health-powered productivity in the afternoon. You may end up eating 30% fewer calories! If you eat most of your meals in front of a screen, consider starting with one lunch a week screen-free with a goal that on most days than not, you’ll step away from the desk.

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Parasole Shoes Product Review

The Parasole anti-fatigue slippers are a worthwhile investment for people who stand a lot. They claim to improve circulation, provide instant pain relief and relieve tired, achy, feet. Marcey loves using them with her standing desk to reduce the fatigue in her legs after standing all day.

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5-minute Journal Product Review

5-minute Journal Product Review

I’ve been using the 5-minute journal app for about five years and recently switched to the paper version. If you travel frequently or take a lot of photos, the app may be the better choice. I bought the paper version in my 2021 quest to be more analog, and I enjoy it so much more. It creates more of a ritual at the beginning and end of the day instead of typing into my phone.

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Apollo Neuro Product Review

The Apollo Neuro is a scientifically safe and sound wearable device. It works by improving your body’s resilience to stress by training your nervous system to bounce back more quickly from the fight or flight mode.

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