Marcey Rader in #BedTalkChallenge talks about the importance of keeping up your regular routine of self-care, even though no one is going to see it in the quarantine of COVID-19. For more #BedTalks search for #BedTalkChallenge, started by David Rendall.
Marcey Rader is the author of three books, including Work Well. Play More! Productive, Clutter-Free, Healthy Living – One Step at a Time. www.workwellplaymore.com/books