This blog is a guest post by Ruby Joanne Despite the barrage of fitness influencers and wellness coaches on our social media feeds, unhealthy habits...
What you Risk with an Inactive Lifestyle
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Month: April 2021
Being app-crazy isn’t productive
Do you download new apps weekly or even daily? Do you throw your hands up in disgust and say that there are no good apps for tasking, calendar management, or list-making? You may be app-crazed.
19 Ways You Can Keep Yourself Healthy During Covid-19
Thinking about the Covid-19 pandemic can increase your anxiety levels. So instead of thinking about how the pandemic has kept you stuck at home, get this opportunity to keep yourself healthy amidst this global crisis. Here are ways on how you can keep yourself in great shape during Covid-19.
All Work and No Play
Would you rather listen instead? Click here for a the 5-minute audio recording In the 1930s and 1940s, the Ford Motor Company considered laughter a...